After piecing some stuff together, I was able to create a function to do this.
//accepts a object for options {value1:display1, value2:display2...
function updateSelectOptionsWithJSON(element_id, options, first_display, first_value)
{
var choiceList = document.getElementById(element_id);
for(var count = choiceList.getOptions().length - 1; count > -1; count--)
{
var node = choiceList.getOptions()[count];
choiceList.removeChild(node);
}
//you can remove these next 4 lines and the last two parameters of this function
//if you just want options to come from the secton parameter
var node = document.createElement( option );
node.setTextValue(first_display);
node.setValue(first_value);
choiceList.appendChild(node);
for(key in options)
{
var node = document.createElement( option );
node.setTextValue(options[key]);
node.setValue(key);
choiceList.appendChild(node);
}
}